This 60-minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music and your choice of weight to inspire you to get the results you came for – and fast!
This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you'll get fit, stay fit and get fitter!
Physique Sculpt: For long lean sexy lines Coming soon…
Aerobic Class Fees
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* Pay at the studio (please arrive 5 minutes early to allow processing)
Personal Training 2012 – Coming soon…
|One on One Individual Programs||Couples / Partner Training|
- Available on Request
- One on One Personal Training
- Buddy Personal Training
- Small Group Personal Training
Training Available for Any Special Occasion
Gift Certificates Available