Services

Body Pump

This 60-minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music and your choice of weight to inspire you to get the results you came for – and fast!

 

 

 

Body Attack

This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you'll get fit, stay fit and get fitter!

 

 

 

Physique Sculpt: For long lean sexy lines Coming soon…

 

Aerobic Class Fees
  • No Contract
  • No membership Fees
  • Our Aerobics classes cost $15 per class
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* Save Time – Click Here to pre purchase classes online 

OR

* Pay at the studio (please arrive 5 minutes early to allow processing)

 

Personal Training 2012 – Coming soon…

 

One on One Individual Programs Couples / Partner Training
  • Starter pack Initial three sessions includes fitness program and assessment and three training sessions (total 3.5 hr) $190
  • Nutrition assessment and eating recommendations – $50
  • Single Session (after starter pack) – $ 70 per session
  • Triple Session (after starter pack) – $200
  • The Five Pack $325
  • The Ten Pack $620
  • 1 Session -  $95.00   (2 people)
  • 5 Sessions –   $450.00 (2 people)
  • 10 Sessions -  $850   (2 people)

Group Training

- Available on Request

Training

  • One on One Personal Training
  • Buddy Personal Training
  • Small Group Personal Training

 

Training Available for Any Special Occasion 

 

Gift Certificates Available

 

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